Dallas coffee shop brews stress-less support group in NEPA with local meditation coach

Whether you are an avid coffee drinker or new-age tea-sipper in Northeast Pennsylvania, stress is bound to grind your gears but you aren't alone. Yulia Carron, small-business owner and lifetime coffee-enthusiast at European Coffee House has joined forces with certified meditation instructor, Bernard Charles to host a monthly support group starting on April 23, 2014 at 6pm to curb the region's [...]

Win my Thanksgiving eBook

A season to give for me is everyday really, but this time of the year the giving vibrations are heightened across the globe so I am excited to tell you that Catch A Falling Star by Renee Avard invited me as a guest on her blog giving me the chance to talk about my holiday stress [...]

Day 17 – Connecting with Goddess Demeter

Inner Goddess Revolution: Spiritual consumption by Bernard-Charles Yesterday's revolution mission was to find the beauty that our bodies possess. Today we focused on diet and how it too can boost our inner goddess. Food is a highly revered tool in many cultures and traditions. We all feast on certain types of dishes that usually come once [...]